Hello Volunteers,
We’re thrilled to be co-leading this Volunteer Connector Zoom call, focused on Mindfulness. We will start with discussion, a short meditation and a creative mindfulness exercise!

As part of the creative exercise, if you’d like to participate, please bring with you to our call:

• A sketchbook, or 2 large pieces of paper, a journal or notebook
• Something to draw with: a pen and coloured pencils, markers, pastels, or crayons
• A magazine(s), scissors, and glue stick.
• An open mind to come play with materials and have fun!

We’ll also provide a resource tip sheet for you all to take away on your mindfulness journey (this PDF will be sent via email). In these times we all need some mindfulness and meditation.

To our next Volunteer Connector zoom call, simply click on this link: https://klick.zoom.us/j/96143710048?pwd=VUE3K2tJVXdTOWJqdEt3SjF4bXk2Zz09 at 5pm on Wednesday, August 19th (you cannot register in advance – just click on the link to join.)

If you can’t connect directly by clicking on this link, you have two options:

1) Open a new browser window (i.e. open a new window in Chrome or Firefox or Safari, and copy and paste the above link and press return
OR
2) Go to www.zoom.us,Select “Join a meeting”, enter the Meeting ID: 961 4371 0048 and Password: 496700

We look forward to seeing you,

Barbara & Anne